To give your child permission to participate in Cross Country, please complete the Cross Country Risk Form
Practices
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The season begins Thursday, September 4th from 3:30–4:30 pm on the CJHS back field.
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Practices will then be held Tuesdays and Thursdays after school (usually finished by 5:00 pm) and on Saturdays from 10:00 am–12:00 pm until the last race of the season.
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Please arrange a prompt 5:00 pm pick-up on weekdays to respect the coaches’ time.
Who Can Join
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All grades are welcome.
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Students will be encouraged to build endurance and challenge themselves. Walking breaks may be taken on long runs, but should become less frequent as training continues.
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Students playing volleyball or other sports may also try out. If selected, they are expected to attend all practices that do not conflict with volleyball.
Fees
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$35 team fee
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$15 for a team T-shirt (if needed)
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Additional costs for races
What to Bring
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Outdoor runs will take place whenever possible. Please ensure your child has:
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Weather-appropriate clothing
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A change of clothes for wet days
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Proper running shoes
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If you have any questions, please contact me at jesse.dobson@westwind.ab.ca
Thank you,
Jesse Dobson
CJHS Cross Country Coach